See below for a list of in-person
Yoga and Pilates classes:

*NEW CLASS ON THURSDAY NIGHTS COMING FALL 2025

WINTER 2025

Yogaflex  - FULL
 Sundays
10:15 - 11:15 a.m.
January 12 to March 16, 2025
9 classes
No class Feb 16
Register HERE
with Alex Hughes
Britannia Community Centre
1661 Napier Street, in the Canuck Family Education Centre (CFEC room)
Register for $117+tax
Drop-ins are $15
This class is really more of a physio and self-restoring style of yoga, not the kind the that does fancy tricks and makes you over-bendy. We just want to have quiet bodies that don’t bother us every day and quiet minds that don’t trick us. Although it’s not a super hard class, we do core work, gently flow through yoga postures with breath, and finish with some wonderful stretches and self massage goodness. It’s real. It’s nice. It’s for every body. It’s beginner friendly.  It’s yoga for humans. 
Please bring your own mat to this class.


Yogaflex
 Mondays
6:15 - 7:15 p.m.
January 13 to March 10, 2025
No class Feb 17
9 classes
Register HERE
with Alex Hughes
Hastings Community Centre
3096 E Hastings St, in the Auditorium
Register for $112+tax
Drop-ins are $17
This flowing class will focus on core strength and how to get connected with it.  The core work will be incorporated into the yoga postures. This class ends with stretching, self-massage, and relaxation.  You will leave feeling supple and strong.  Please bring your own mat to this class.