Yoga and Pilates in East Van

WINTER 2026

Yogaflex at Britannia
 Sundays
10:15 - 11:15 a.m.
January 11 to March 8, 2026
8 classes
No class Feb. 15
Register HERE
with Alex Hughes
Britannia Community Centre
1661 Napier Street, in the Canuck Family Education Centre (CFEC room)
Register for $104+tax
Drop-ins are $15
This class is really more of a physio and self-restoring style of yoga, not the kind the that does fancy tricks and makes you over-bendy. We just want to have quiet bodies that don’t bother us every day and quiet minds that don’t trick us. Although it’s not a super hard class, we do core work, gently flow through yoga postures with breath, and sneak in some wonderful stretches and self massage goodness. It’s real. It’s nice. It’s for every body. It’s beginner friendly.  It’s yoga for humans. 
Please bring your own mat to this class.


Yogaflex at Hastings CC
 Thursdays
6:15 - 7:15 p.m.
January 8 to March 12, 2025
10 classes
Register HERE
with Alex Hughes
Hastings Community Centre
3096 E Hastings St, in the Auditorium
Register for $140+tax
Drop-ins are $17
This flowing class will focus on core strength and how to get connected with it.  The core work will be incorporated into the yoga postures. This class ends with stretching, self-massage, and relaxation.  You will leave feeling supple and strong.  Please bring your own mat to this class.