"The yogic process is like peeling an onion. Layer upon layer of unwanted baggage is removed until we move to a space of nothingness. In that nothingness there is space for everything."
- Yogacharini Maitreyi
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Current Class Schedule:
(see home page for more information)

Sunday:
10:15 - 11:15 am Yogaflex  at Britannia Community Centre

Monday:

Tuesday:

Wednesday:

Thursday:
6:15- 7:15 pm Yogaflex at Hastings Community Centre

Friday:

Saturday:
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